FITNESS

One of the hardest things about an exercise program is to get started and then to stick to it. Keeping on track requires a strategy since having the discipline is not always easy.   Staying on track will get you where you want to go. You probably already know all the benefits of exercising. Unfortunately, this is not always ...

Whether you are generally quite a keen fitness geek, or you are thinking about trying to become more so in the current year, one of the main things you will need to do is to figure out how to make your workouts work more for you. In other words, how ca ...

   ACTIVEWAR FOR GYM , ACTIVEWEAR FOR TRAVEL  OR ANY MOMENT OF YOUR LIFE ⚡ STRONGBODYAPPAREL    Hi my beautiful people! Chic workout wear is practically a must have right now. From my po ...

Hello, my beautiful people! As you know, I continue with my Amanda chic fit challenge week after week, combining workouts in the gym, with personalized workouts and now running - a new stage has arrived to my challenge and I find it very liberating to go for a run. So today I show you a total Fabletics fitness look. Fabletics is a sports brand that I love because they have everything from ideal basic clothes to l ...

 Photos by Cloé: leggings: uk lingerie , top: uk lingerie   Hell ...

Photos by Cloé Total look bringsportwear    Hello, my beautiful people! Today I bring you a new total fitness look from Swedish sportswear firm Bring sportwear, previously I had already taught you different models in my workouts of this firm that blogger Alexandra Bring h ...