Photos by Cloé

Activewear : Dress lily 

Hi my chics !! Performing physical exercise is fundamental to improve and take care of our health at any age. When practical sport I feel better, I release stress and the truth is that I rests better :). So from here I encourage you to start practicing sports and to maintain physical activity as a part of your life and if you have children, it would be great if the sport is also part of the routine of the smallest in the house. Today I show you a perfect fitness look to go to the gym or do outdoor sports, you know that I love chic clothes, feel good and fit the body and are also super comfortable, this total look is Dress Lily , I leave the link in the header of this post.

I think that in how much you see how sports benefit our health you will get hooked, find out which activity suits you best, there are a lot of possibilities: zumba (if you like to dance), running or jogging, cross fit, swimming, Gap … or just go running or walking. Start as soon as possible, you will see how happy and happy, when you do sport you release endorphins, you have a good vibe, your mood changes and that good feeling accompanies you all day I’m sure you will not regret it! 🙂 And to be motivated to do a little exercise do not forget to see the fitness clothes of Lilly dress, I leave the link here are great !! . A chic kiss;) by Amanda chic


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