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it will help you fall asleep faster and sleep better

  Hi my loves! Some time ago I read an interview of Los Angeles stylist, who said the importance of sleep, not only in our daily routine, but also in our skin. Resting well is important to perform at work and to be in a good mood. So today I want to give you some of my tips or tips on how to sleep better: I think that light dinner is one of the best advice I can give you, when dinner is very he ...

Wednesday, 16 August 2017

Can a drink really make skin look younger?

Hello to all my beautiful people !! Today I am going to talk about a subject that for me is of vital importance: collagen. I started taking it some time ago, as you know collagen is one of the most abundant proteins in our body and one of the main components of joints, bones, muscles and skin, let's say that is ...

Sunday, 02 July 2017

Best ways to refresh yourself this summer

Red alert!! Jejeje next week seems to be raising temperatures again. The hot days are usually quite unbearable, lucky that I already have my portable Hamswan travel fan that you can find here at amazon ...

Friday, 30 June 2017

Best restaurants in Madrid

Hi, my chis !! Today I finish my last post of the gastro beauty route that I did in Madrid, this time it is the turn of 90 degrees, a restaurant with a very careful decoration and a very pleasant atmosphere. I really like 90 degrees because it is cozy, it has a large heated terrace. I't s the perfect place for lunch, dinner or just having a drink at a different place with good music. The food is excellent and when you enter  you feel comfy. I ...

Tuesday, 23 May 2017

The Hottest New Restaurant and club in Madrid

Http:// Hi my chics !! Today I want to tell you about one of my favorite restaurants in Madrid, whenever I go through the capital I can not resist having a drink or eating in Random and very cool Restaurant and CLUB . I do not like repetitive sites,  I like to go to new places that really have something special, and Random Madrid is one of those ...

Saturday, 20 May 2017

Things to do in Madrid: Spain City Guide

Because mother there is only one. She is our best friend and she is always there for everything we need. That super heroine that gave us life and undoubtedly that unconditional love that accompanies us in the most important steps of our life ... Why not honor it as it deserves? Today I leave you a proposal for Mother's Day, whic ...

Wednesday, 19 April 2017